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How many calories do yo burn while 16 hours and 10 minutes of Table tennis (Ping pong)?

Calories burned: 18,223
Total duration: 3850 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


3850 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 18,223 calories but also raise your Metabolic Rate up to 21,189 kcal if you are a man and 20,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 10 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 8 hours and 5 minutes of Tennis
  • 12 hours and 40 minutes of Swimming
  • 17 hours and 7 minutes of Running
  • 3 hours and 36 minutes of Boxing
  • 19 hours and 46 minutes of Lying

Diet plan

You have burned 18223 calories during your workout which is an equal amount of calories that are in:

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