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How many calories do yo burn while 15 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 20,309 |
Total duration: | 3808 min |
Your weight: | 80 kg |
3808 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 20,309 calories but also raise your Metabolic Rate up to 23,275 kcal if you are a man and 22,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 20309 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 812 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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