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How many calories do yo burn while 14 hours and 48 minutes of Table tennis (Ping pong)?

Calories burned: 21,854
Total duration: 3768 min
Your weight: 87 kg
Find out the amount of calories burned while:


3768 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,854 calories but also raise your Metabolic Rate up to 24,820 kcal if you are a man and 24,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 7 hours and 24 minutes of Tennis
  • 11 hours and 53 minutes of Swimming
  • 16 hours and 45 minutes of Running
  • 3 hours and 1 minutes of Boxing
  • 10 hours and 40 minutes of Lying

Diet plan

You have burned 21854 calories during your workout which is an equal amount of calories that are in:

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