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How many calories do yo burn while 14 hours and 19 minutes of Table tennis (Ping pong)?

Calories burned: 22,184
Total duration: 3739 min
Your weight: 89 kg
Find out the amount of calories burned while:


3739 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 22,184 calories but also raise your Metabolic Rate up to 25,150 kcal if you are a man and 24,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 19 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 7 hours and 9 minutes of Tennis
  • 11 hours and 37 minutes of Swimming
  • 16 hours and 37 minutes of Running
  • 2 hours and 48 minutes of Boxing
  • 7 hours and 26 minutes of Lying

Diet plan

You have burned 22184 calories during your workout which is an equal amount of calories that are in:

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