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How many calories do yo burn while 12 hours and 17 minutes of Table tennis (Ping pong)?

Calories burned: 21,219
Total duration: 3617 min
Your weight: 88 kg
Find out the amount of calories burned while:


3617 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,219 calories but also raise your Metabolic Rate up to 24,185 kcal if you are a man and 23,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 17 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 6 hours and 8 minutes of Tennis
  • 10 hours and 27 minutes of Swimming
  • 16 hours and 4 minutes of Running
  • 1 hour and 56 minutes of Boxing
  • 17 hours and 53 minutes of Lying

Diet plan

You have burned 21219 calories during your workout which is an equal amount of calories that are in:

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