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How many calories do yo burn while 23 hours and 42 minutes of Table tennis (Ping pong)?
Calories burned: | 117,541 |
Total duration: | 35982 min |
Your weight: | 108 lbs |
35982 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 117,541 calories but also raise your Metabolic Rate up to 120,507 kcal if you are a man and 119,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 42 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 117541 calories during your workout which is an equal amount of calories that are in:
- 1384 apples
- 4700 Carrot
- 546 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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