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How many calories do yo burn while 4 hours and 31 minutes of Table tennis (Ping pong)?
Calories burned: | 222,918 |
Total duration: | 34831 min |
Your weight: | 96 kg |
34831 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 222,918 calories but also raise your Metabolic Rate up to 225,884 kcal if you are a man and 225,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 222918 calories during your workout which is an equal amount of calories that are in:
- 2625 apples
- 8913 Carrot
- 1035 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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