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How many calories do yo burn while 4 hours and 4 minutes of Table tennis (Ping pong)?
Calories burned: | 187,941 |
Total duration: | 34804 min |
Your weight: | 178.6 lbs |
34804 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 187,941 calories but also raise your Metabolic Rate up to 190,907 kcal if you are a man and 190,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 187941 calories during your workout which is an equal amount of calories that are in:
- 2213 apples
- 7515 Carrot
- 872 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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