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How many calories do yo burn while 9 hours and 2 minutes of Table tennis (Ping pong)?
Calories burned: | 12,775 |
Total duration: | 3422 min |
Your weight: | 56 kg |
3422 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 12,775 calories but also raise your Metabolic Rate up to 15,741 kcal if you are a man and 15,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 2 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 12775 calories during your workout which is an equal amount of calories that are in:
- 150 apples
- 511 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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