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How many calories do yo burn while 9 hours and 1 minutes of Table tennis (Ping pong)?

Calories burned: 12,315
Total duration: 3421 min
Your weight: 54 kg
Find out the amount of calories burned while:


3421 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 12,315 calories but also raise your Metabolic Rate up to 15,281 kcal if you are a man and 14,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 1 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 4 hours and 30 minutes of Tennis
  • 8 hours and 35 minutes of Swimming
  • 15 hours and 12 minutes of Running
  • 0 hour and 31 minutes of Boxing
  • 20 hours and 5 minutes of Lying

Diet plan

You have burned 12315 calories during your workout which is an equal amount of calories that are in:

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