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How many calories do yo burn while 6 hours and 30 minutes of Table tennis (Ping pong)?

Calories burned: 20,928
Total duration: 3270 min
Your weight: 211.6 lbs
Find out the amount of calories burned while:


3270 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 20,928 calories but also raise your Metabolic Rate up to 23,894 kcal if you are a man and 23,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 3 hours and 15 minutes of Tennis
  • 7 hours and 9 minutes of Swimming
  • 14 hours and 32 minutes of Running
  • 23 hours and 26 minutes of Boxing
  • 3 hours and 20 minutes of Lying

Diet plan

You have burned 20928 calories during your workout which is an equal amount of calories that are in:

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