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How many calories do yo burn while 6 hours and 18 minutes of Table tennis (Ping pong)?
Calories burned: | 20,851 |
Total duration: | 3258 min |
Your weight: | 96 kg |
3258 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 20,851 calories but also raise your Metabolic Rate up to 23,817 kcal if you are a man and 23,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 18 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 20851 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 834 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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