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How many calories do yo burn while 5 hours and 23 minutes of Table tennis (Ping pong)?

Calories burned: 10,463
Total duration: 3203 min
Your weight: 108 lbs
Find out the amount of calories burned while:


3203 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 10,463 calories but also raise your Metabolic Rate up to 13,429 kcal if you are a man and 12,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 2 hours and 41 minutes of Tennis
  • 6 hours and 30 minutes of Swimming
  • 14 hours and 14 minutes of Running
  • 22 hours and 58 minutes of Boxing
  • 19 hours and 52 minutes of Lying

Diet plan

You have burned 10463 calories during your workout which is an equal amount of calories that are in:

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