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How many calories do yo burn while 3 hours and 46 minutes of Table tennis (Ping pong)?
Calories burned: | 212,706 |
Total duration: | 31906 min |
Your weight: | 220.5 lbs |
31906 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 212,706 calories but also raise your Metabolic Rate up to 215,672 kcal if you are a man and 215,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 212706 calories during your workout which is an equal amount of calories that are in:
- 2504 apples
- 8505 Carrot
- 987 Doughnut
- 579 Hamburger
- 835 Candy bar (chocolate)
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