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How many calories do yo burn while 3 hours and 20 minutes of Table tennis (Ping pong)?
Calories burned: | 148,773 |
Total duration: | 31880 min |
Your weight: | 70 kg |
31880 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 148,773 calories but also raise your Metabolic Rate up to 151,739 kcal if you are a man and 151,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 148773 calories during your workout which is an equal amount of calories that are in:
- 1752 apples
- 5949 Carrot
- 690 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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