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How many calories do yo burn while 1 hour and 27 minutes of Table tennis (Ping pong)?
Calories burned: | 114,361 |
Total duration: | 31767 min |
Your weight: | 54 kg |
31767 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 114,361 calories but also raise your Metabolic Rate up to 117,327 kcal if you are a man and 116,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 27 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 114361 calories during your workout which is an equal amount of calories that are in:
- 1347 apples
- 4573 Carrot
- 531 Doughnut
- 311 Hamburger
- 449 Candy bar (chocolate)
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