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How many calories do yo burn while 19 hours and 27 minutes of Table tennis (Ping pong)?
Calories burned: | 186,348 |
Total duration: | 31407 min |
Your weight: | 89 kg |
31407 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 186,348 calories but also raise your Metabolic Rate up to 189,314 kcal if you are a man and 188,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 27 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 186348 calories during your workout which is an equal amount of calories that are in:
- 2194 apples
- 7451 Carrot
- 865 Doughnut
- 508 Hamburger
- 731 Candy bar (chocolate)
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