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How many calories do yo burn while 10 hours and 29 minutes of Table tennis (Ping pong)?
Calories burned: | 176,982 |
Total duration: | 30869 min |
Your weight: | 86 kg |
30869 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 176,982 calories but also raise your Metabolic Rate up to 179,948 kcal if you are a man and 179,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 176982 calories during your workout which is an equal amount of calories that are in:
- 2084 apples
- 7076 Carrot
- 821 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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