- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 3 minutes of Table tennis (Ping pong)?
Calories burned: | 143,934 |
Total duration: | 30843 min |
Your weight: | 70 kg |
30843 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 143,934 calories but also raise your Metabolic Rate up to 146,900 kcal if you are a man and 146,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 143934 calories during your workout which is an equal amount of calories that are in:
- 1695 apples
- 5755 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!