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How many calories do yo burn while 4 hours and 50 minutes of Table tennis (Ping pong)?
Calories burned: | 79,378 |
Total duration: | 30530 min |
Your weight: | 39 kg |
30530 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 79,378 calories but also raise your Metabolic Rate up to 82,344 kcal if you are a man and 81,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 79378 calories during your workout which is an equal amount of calories that are in:
- 935 apples
- 3174 Carrot
- 368 Doughnut
- 216 Hamburger
- 312 Candy bar (chocolate)
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