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How many calories do yo burn while 1 hour and 33 minutes of Table tennis (Ping pong)?
Calories burned: | 230,530 |
Total duration: | 30333 min |
Your weight: | 114 kg |
30333 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 230,530 calories but also raise your Metabolic Rate up to 233,496 kcal if you are a man and 232,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 230530 calories during your workout which is an equal amount of calories that are in:
- 2714 apples
- 9218 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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