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How many calories do yo burn while 2 hours and 20 minutes of Table tennis (Ping pong)?
Calories burned: | 14,093 |
Total duration: | 3020 min |
Your weight: | 154.3 lbs |
3020 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 14,093 calories but also raise your Metabolic Rate up to 17,059 kcal if you are a man and 16,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 14093 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 563 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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