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How many calories do yo burn while 21 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 148,518 |
Total duration: | 30105 min |
Your weight: | 74 kg |
30105 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 148,518 calories but also raise your Metabolic Rate up to 151,484 kcal if you are a man and 150,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 148518 calories during your workout which is an equal amount of calories that are in:
- 1749 apples
- 5938 Carrot
- 689 Doughnut
- 405 Hamburger
- 583 Candy bar (chocolate)
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