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How many calories do yo burn while 16 hours and 49 minutes of Table tennis (Ping pong)?
Calories burned: | 226,548 |
Total duration: | 29809 min |
Your weight: | 251.3 lbs |
29809 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 226,548 calories but also raise your Metabolic Rate up to 229,514 kcal if you are a man and 228,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 16 hours and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 226548 calories during your workout which is an equal amount of calories that are in:
- 2667 apples
- 9058 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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