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How many calories do yo burn while 1 hour and 4 minutes of Table tennis (Ping pong)?

Calories burned: 19,037
Total duration: 2944 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


2944 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 19,037 calories but also raise your Metabolic Rate up to 22,003 kcal if you are a man and 21,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 0 hour and 32 minutes of Tennis
  • 4 hours and 2 minutes of Swimming
  • 13 hours and 5 minutes of Running
  • 21 hours and 6 minutes of Boxing
  • 15 hours and 5 minutes of Lying

Diet plan

You have burned 19037 calories during your workout which is an equal amount of calories that are in:

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