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How many calories do yo burn while 1 hour and 3 minutes of Table tennis (Ping pong)?

Calories burned: 15,303
Total duration: 2943 min
Your weight: 78 kg
Find out the amount of calories burned while:


2943 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 15,303 calories but also raise your Metabolic Rate up to 18,269 kcal if you are a man and 17,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 0 hour and 31 minutes of Tennis
  • 4 hours and 2 minutes of Swimming
  • 13 hours and 5 minutes of Running
  • 21 hours and 6 minutes of Boxing
  • 14 hours and 59 minutes of Lying

Diet plan

You have burned 15303 calories during your workout which is an equal amount of calories that are in:

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