- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 176,490 |
Total duration: | 29415 min |
Your weight: | 90 kg |
29415 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 176,490 calories but also raise your Metabolic Rate up to 179,456 kcal if you are a man and 178,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 176490 calories during your workout which is an equal amount of calories that are in:
- 2078 apples
- 7057 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!