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How many calories do yo burn while 8 hours and 18 minutes of Table tennis (Ping pong)?
Calories burned: | 191,413 |
Total duration: | 29298 min |
Your weight: | 216.1 lbs |
29298 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 191,413 calories but also raise your Metabolic Rate up to 194,379 kcal if you are a man and 193,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 8 hours and 18 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 191413 calories during your workout which is an equal amount of calories that are in:
- 2254 apples
- 7653 Carrot
- 888 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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