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How many calories do yo burn while 5 hours and 44 minutes of Table tennis (Ping pong)?
Calories burned: | 114,633 |
Total duration: | 29144 min |
Your weight: | 59 kg |
29144 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 114,633 calories but also raise your Metabolic Rate up to 117,599 kcal if you are a man and 117,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 44 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 114633 calories during your workout which is an equal amount of calories that are in:
- 1350 apples
- 4583 Carrot
- 532 Doughnut
- 312 Hamburger
- 450 Candy bar (chocolate)
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