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How many calories do yo burn while 4 hours and 21 minutes of Table tennis (Ping pong)?
Calories burned: | 201,489 |
Total duration: | 29061 min |
Your weight: | 229.3 lbs |
29061 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 201,489 calories but also raise your Metabolic Rate up to 204,455 kcal if you are a man and 203,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 201489 calories during your workout which is an equal amount of calories that are in:
- 2372 apples
- 8056 Carrot
- 935 Doughnut
- 549 Hamburger
- 791 Candy bar (chocolate)
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