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How many calories do yo burn while 3 hours and 50 minutes of Table tennis (Ping pong)?
Calories burned: | 172,244 |
Total duration: | 29030 min |
Your weight: | 89 kg |
29030 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 172,244 calories but also raise your Metabolic Rate up to 175,210 kcal if you are a man and 174,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 172244 calories during your workout which is an equal amount of calories that are in:
- 2028 apples
- 6887 Carrot
- 799 Doughnut
- 469 Hamburger
- 676 Candy bar (chocolate)
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