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How many calories do yo burn while 3 hours and 20 minutes of Table tennis (Ping pong)?
Calories burned: | 220,400 |
Total duration: | 29000 min |
Your weight: | 114 kg |
29000 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 220,400 calories but also raise your Metabolic Rate up to 223,366 kcal if you are a man and 222,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 20 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 220400 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8812 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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