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How many calories do yo burn while 18 hours and 32 minutes of Table tennis (Ping pong)?
Calories burned: | 168,933 |
Total duration: | 28472 min |
Your weight: | 89 kg |
28472 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 168,933 calories but also raise your Metabolic Rate up to 171,899 kcal if you are a man and 171,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 32 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 168933 calories during your workout which is an equal amount of calories that are in:
- 1989 apples
- 6755 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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