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How many calories do yo burn while 1 hour and 6 minutes of Table tennis (Ping pong)?
Calories burned: | 106,047 |
Total duration: | 27426 min |
Your weight: | 58 kg |
27426 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 106,047 calories but also raise your Metabolic Rate up to 109,013 kcal if you are a man and 108,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 6 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 106047 calories during your workout which is an equal amount of calories that are in:
- 1249 apples
- 4240 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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