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How many calories do yo burn while 21 hours and 21 minutes of Table tennis (Ping pong)?

Calories burned: 18,865
Total duration: 2721 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


2721 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 18,865 calories but also raise your Metabolic Rate up to 21,831 kcal if you are a man and 21,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 22 hours and 40 minutes of Tennis
  • 1 hour and 55 minutes of Swimming
  • 12 hours and 6 minutes of Running
  • 19 hours and 30 minutes of Boxing
  • 14 hours and 20 minutes of Lying

Diet plan

You have burned 18865 calories during your workout which is an equal amount of calories that are in:

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