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How many calories do yo burn while 10 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 130,970 |
Total duration: | 26548 min |
Your weight: | 163.1 lbs |
26548 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 130,970 calories but also raise your Metabolic Rate up to 133,936 kcal if you are a man and 133,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 130970 calories during your workout which is an equal amount of calories that are in:
- 1542 apples
- 5237 Carrot
- 608 Doughnut
- 357 Hamburger
- 514 Candy bar (chocolate)
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