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How many calories do yo burn while 9 hours and 4 minutes of Table tennis (Ping pong)?
Calories burned: | 86,449 |
Total duration: | 26464 min |
Your weight: | 108 lbs |
26464 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 86,449 calories but also raise your Metabolic Rate up to 89,415 kcal if you are a man and 88,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 86449 calories during your workout which is an equal amount of calories that are in:
- 1018 apples
- 3457 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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