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How many calories do yo burn while 8 hours and 44 minutes of Table tennis (Ping pong)?
Calories burned: | 171,004 |
Total duration: | 26444 min |
Your weight: | 213.8 lbs |
26444 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 171,004 calories but also raise your Metabolic Rate up to 173,970 kcal if you are a man and 173,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 44 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 171004 calories during your workout which is an equal amount of calories that are in:
- 2013 apples
- 6837 Carrot
- 794 Doughnut
- 466 Hamburger
- 671 Candy bar (chocolate)
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