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How many calories do yo burn while 19 hours and 25 minutes of Table tennis (Ping pong)?
Calories burned: | 160,708 |
Total duration: | 25645 min |
Your weight: | 207.2 lbs |
25645 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 160,708 calories but also raise your Metabolic Rate up to 163,674 kcal if you are a man and 163,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 19 hours and 25 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 160708 calories during your workout which is an equal amount of calories that are in:
- 1892 apples
- 6426 Carrot
- 746 Doughnut
- 438 Hamburger
- 631 Candy bar (chocolate)
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