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How many calories do yo burn while 18 hours and 49 minutes of Table tennis (Ping pong)?
Calories burned: | 170,726 |
Total duration: | 25609 min |
Your weight: | 100 kg |
25609 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 170,726 calories but also raise your Metabolic Rate up to 173,692 kcal if you are a man and 173,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 170726 calories during your workout which is an equal amount of calories that are in:
- 2010 apples
- 6826 Carrot
- 792 Doughnut
- 465 Hamburger
- 670 Candy bar (chocolate)
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