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How many calories do yo burn while 3 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 141,475 |
Total duration: | 24676 min |
Your weight: | 86 kg |
24676 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 141,475 calories but also raise your Metabolic Rate up to 144,441 kcal if you are a man and 143,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 141475 calories during your workout which is an equal amount of calories that are in:
- 1666 apples
- 5657 Carrot
- 657 Doughnut
- 385 Hamburger
- 555 Candy bar (chocolate)
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