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How many calories do yo burn while 16 hours and 59 minutes of Table tennis (Ping pong)?
Calories burned: | 14,590 |
Total duration: | 2459 min |
Your weight: | 89 kg |
2459 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 14,590 calories but also raise your Metabolic Rate up to 17,556 kcal if you are a man and 17,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 14590 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 583 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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