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How many calories do yo burn while 11 hours and 29 minutes of Table tennis (Ping pong)?
Calories burned: | 164,521 |
Total duration: | 23729 min |
Your weight: | 104 kg |
23729 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 164,521 calories but also raise your Metabolic Rate up to 167,487 kcal if you are a man and 166,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 164521 calories during your workout which is an equal amount of calories that are in:
- 1937 apples
- 6578 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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