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How many calories do yo burn while 7 hours and 20 minutes of Table tennis (Ping pong)?
Calories burned: | 151,837 |
Total duration: | 23480 min |
Your weight: | 213.8 lbs |
23480 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 151,837 calories but also raise your Metabolic Rate up to 154,803 kcal if you are a man and 154,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 151837 calories during your workout which is an equal amount of calories that are in:
- 1788 apples
- 6071 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
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