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How many calories do yo burn while 6 hours and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 176,460 |
Total duration: | 23424 min |
Your weight: | 113 kg |
23424 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 176,460 calories but also raise your Metabolic Rate up to 179,426 kcal if you are a man and 178,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 176460 calories during your workout which is an equal amount of calories that are in:
- 2078 apples
- 7056 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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