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How many calories do yo burn while 4 hours and 14 minutes of Table tennis (Ping pong)?
Calories burned: | 83,858 |
Total duration: | 23294 min |
Your weight: | 54 kg |
23294 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 83,858 calories but also raise your Metabolic Rate up to 86,824 kcal if you are a man and 86,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 83858 calories during your workout which is an equal amount of calories that are in:
- 987 apples
- 3353 Carrot
- 389 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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