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How many calories do yo burn while 0 hour and 20 minutes of Table tennis (Ping pong)?
Calories burned: | 106,076 |
Total duration: | 23060 min |
Your weight: | 69 kg |
23060 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 106,076 calories but also raise your Metabolic Rate up to 109,042 kcal if you are a man and 108,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 106076 calories during your workout which is an equal amount of calories that are in:
- 1249 apples
- 4241 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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