- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 3 minutes of Table tennis (Ping pong)?
Calories burned: | 143,579 |
Total duration: | 22203 min |
Your weight: | 213.8 lbs |
22203 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 143,579 calories but also raise your Metabolic Rate up to 146,545 kcal if you are a man and 146,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 143579 calories during your workout which is an equal amount of calories that are in:
- 1691 apples
- 5741 Carrot
- 666 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!