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How many calories do yo burn while 7 hours and 34 minutes of Table tennis (Ping pong)?
Calories burned: | 102,918 |
Total duration: | 22054 min |
Your weight: | 70 kg |
22054 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 102,918 calories but also raise your Metabolic Rate up to 105,884 kcal if you are a man and 105,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 102918 calories during your workout which is an equal amount of calories that are in:
- 1212 apples
- 4115 Carrot
- 478 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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