- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 46 minutes of Table tennis (Ping pong)?
Calories burned: | 130,956 |
Total duration: | 21826 min |
Your weight: | 198.4 lbs |
21826 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 130,956 calories but also raise your Metabolic Rate up to 133,922 kcal if you are a man and 133,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 130956 calories during your workout which is an equal amount of calories that are in:
- 1542 apples
- 5236 Carrot
- 608 Doughnut
- 357 Hamburger
- 514 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!